Well hello :-). I decided to take a small step today and write a post .... I came across this one that I never posted. In todays day of stay at home and lots of isolation and this what they call new normal which I prefer to think of as a temporary reality, I thought this might be prudent to post in case anyone is feeling any of the below:
Whether you are burnt out/feeling like you are too far gone emotionally, physically, spiritually or a combination...........as long as you continue to be above ground, it’s not too late!
It all starts with a step.
That was my post. What I will add in is what I was going to post which I think will be prudent.
Celebrate the little wins, that can be a small step to a better minute, hour, day...you know where I am going with this :-)
A little win is something as small as getting out of bed and moving to a different room, having a cup of coffee, answering that email that is plaguing you, write one thing you are grateful for, starting your day with a two minute meditation, organizing a drawer.....ok...maybe that is a medium step..........take any step and I promise for at least a minute you will feel better and hopefully you can then take another and another and another and then maybe a nap........don’t get crazy on your first day :):);)
XOXO
With love 💕 and light 💡
Small Steps, Big Things
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